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In 2022, 48.7 million Americans reported substance use disorders. Addiction impacts all aspects of life, but 12-step group therapy offers hope through peer support, mentorship, and recovery tools. Originally for substance addiction, these programs now address various compulsive behaviors and complement broader treatments. While not for everyone, they foster community and accountability, supporting lasting recovery.
In 2023, 224.3 million people in the U.S. drank alcohol, with 28.9 million experiencing alcohol use disorder (AUD). Medication-assisted treatment (MAT), using medications like Acamprosate, helps manage withdrawal symptoms and supports recovery. MAT is paired with therapies like CBT and group therapy to address the root causes of AUD. Side effects of Acamprosate may include nausea or dizziness, and treatment duration varies. Insurance coverage for MAT can differ, so it's best to consult your healthcare provider for options. Help is available for those struggling with alcohol misuse.
Anger is often rooted in unresolved emotions or stress. At certain points, it can feel all-consuming. However, anger management can play a transformative role in your addiction recovery journey. This type of therapy helps you identify the source of your anger, understand its triggers, and develop healthy and constructive ways to express it. This can lead to a more peaceful and balanced life where anger doesn’t hold you back or cause more turmoil in your life and relationships.
Discover how Medication-Assisted Treatment (MAT) with Brixadi can support recovery from opioid use disorder. By combining the effectiveness of buprenorphine with a comprehensive care approach, Brixadi helps reduce withdrawal symptoms, cravings, and the challenges of addiction, offering a flexible and evidence-based path to lasting recovery.
Battling depression, anxiety, or another mental health problem can feel overwhelming. Many people struggling with addiction also face co-occurring mental health conditions—which can make recovery more challenging. However, addressing both addiction and these conditions together can significantly improve recovery outcomes, paving the way toward lasting change. This is where the importance of a dual diagnosis comes in.
Addiction recovery can feel like an uphill battle. This is especially true when negative thoughts and cravings continue to impede your recovery process. Cognitive Behavioral Therapy (CBT) can help you better understand the thoughts, feelings, and behaviors driving your addiction—and, ultimately, help you regain control. With CBT, you build healthier coping strategies and take meaningful steps toward recovery.
Effective communication allows you to rebuild relationships, express your needs, and navigate life’s challenges with greater ease. Whether you’re seeking support, offering an apology, or expressing gratitude, strong communication skills empower you to do so in a way that strengthens connections and supports your recovery journey.
Addiction is often associated with varying degrees of shame, guilt, and pain. Dialectical Behavior Therapy (DBT) can help you accept these emotions, regulate them, and build a life free from addiction. DBT further teaches life skills, such as mindfulness and interpersonal communication strategies—guiding you toward a stable and fulfilling future.
Grief and loss are natural parts of the recovery process and can take many forms. Some individuals may mourn the life they once knew—even if addiction had a negative impact on it. For others, grief can lead to addiction or co-occur. Either way, many individuals have often suffered various losses by the time they get help. Grief and loss counseling can help you rebuild a sense of hope and meaning in your life—addressing not only your addiction but also the underlying causes and/or repercussions.
In 2022, 59.3 million U.S. adults experienced mental illness, impacting daily life and relationships. Group therapy, a proven treatment, provides community and peer support, helping manage conditions like depression, anxiety, and PTSD. It complements other treatments, such as individual therapy and medication, and fosters growth by encouraging the use of learned skills in daily life. While not for everyone, it offers valuable tools for recovery and resilience.
Recovery isn’t just about overcoming substance abuse. It’s also about setting the stage for the rest of your life. Proper nutrition, physical exercise, and other aspects of wellness keep your mind and body strong. Continual improvement in these areas can offer a greater sense of reward and well-being—deterring drug use and diminishing cravings.
Recovering from addiction goes beyond medication and traditional therapeutic approaches. It’s about rediscovering a new state of health and well-being. Holistic therapies embrace the connection between the mind, body, and spirit—helping you create a balanced foundation and paving the way toward healing and personal growth.
Recovery is possible—but it’s more than overcoming hurdles. It’s also about building life skills necessary for lasting success. Life skills development increases confidence, prevents relapse, improves emotional regulation, and contributes to better communication and problem-solving skills. It gives you the tools to navigate challenges throughout your journey—and overcome them, laying the foundations for long-term health and well-being.
When recovering from addiction, finding moments of calm can feel impossible. You might experience cravings—especially at the beginning of your recovery journey. You might also struggle to cope emotionally. However, mindfulness can help you rebalance and regain control by reducing stress, improving emotional regulation, and deepening your self-awareness.
When it comes to addiction recovery, feeling uncertain about change and the future is common. Living without a particular substance can also feel daunting. Motivational Interviewing (MI) guides you in exploring and resolving these feelings and empowers you to find your own reasons for recovery. With MI, you’ll strengthen your motivation and build confidence in your ability to succeed.
Addiction can be overwhelming, but recovery is possible with the right support. Medication-Assisted Treatment (MAT) uses medications like naltrexone to manage withdrawal and address the causes of substance use disorders. Naltrexone blocks the effects of alcohol and opioids without causing euphoria, making it a safe option for many. Treatment plans are personalized, and support is available to help with insurance and access to care. Speak with a healthcare provider to explore your options and start your recovery.
Knowledge is power—and the same is true for a successful recovery from addiction. Psycho-education provides you with the tools and knowledge you need to identify your triggers, recognize the impact of your substance abuse, and develop healthy coping strategies. Education empowers you to take control and make informed decisions—helping you build greater self-awareness and resilience throughout your recovery journey.
Your beliefs can limit you in more ways than one—including your ability to overcome addiction. Rational Emotive Behavior Therapy (REBT) identifies and challenges the irrational beliefs that fuel substance abuse. REBT replaces these irrational beliefs with healthy ones, guiding you toward recovery and a more balanced life.
Relapse is part of the recovery process for many people. But it doesn’t mean you’ve failed. In many ways, relapse offers an opportunity to learn and grow. This usually means that treatment needs to be adjusted or continued. Relapse prevention strategies are an invaluable part of every addiction treatment plan—offering tools to navigate challenges and stay on track.
SMART Recovery (Self-Management and Recovery Training) offers support meetings, skill building, and other treatments to address addiction. It focuses on creating self-reliance, enhancing critical thinking skills, and lasting behavioral change. As part of a comprehensive treatment approach, SMART Recovery provides you with practical tools to recover from addiction and achieve lasting sobriety.
Explore how Medication-Assisted Treatment (MAT) with Sublocade can support recovery from opioid use disorder. As a monthly injectable form of buprenorphine, Sublocade helps reduce withdrawal symptoms and cravings, enabling individuals to focus on their recovery journey through a comprehensive, evidence-based approach.
Opioid use disorder (OUD) affects millions of people across the United States, posing significant challenges for those seeking recovery. Medication-assisted treatment (MAT) offers a holistic and evidence-based approach to managing addiction. Suboxone, a key medication in MAT, helps reduce withdrawal symptoms, minimize cravings, and support long-term recovery when combined with counseling and therapy.
Opioid misuse remains a significant public health concern, impacting millions across the United States. Subutex, a medication-assisted treatment option, plays a crucial role in addressing this crisis. By alleviating withdrawal symptoms and reducing cravings, Subutex helps individuals focus on their recovery journey.
Around 23.1% of U.S. adults live with mental illness, yet less than half receive treatment. Talk therapy offers a safe space to address challenges, understand emotions, and develop healthier coping skills. It can help with conditions like depression, anxiety, and PTSD and is often combined with other treatments for holistic care. Therapy fosters growth, healing, and recovery—help is within reach.
Addiction is often a coping mechanism for those who have experienced trauma—as substance use can temporarily numb the pain and negative emotions. Whether stemming from abuse, the loss of a loved one, or a traumatic event like a car accident, unresolved trauma can create significant barriers to recovery. However, trauma-informed care acknowledges the impact of trauma. This type of therapy strives to address trauma contributing to addiction while prioritizing safety, understanding, and compassion.
Medication-Assisted Treatment (MAT) with Vivitrol offers a valuable tool for individuals struggling with alcohol and opioid use disorders. This treatment combines the benefits of medication, like Vivitrol, with counseling and holistic therapies to provide a comprehensive approach to recovery. Learn how MAT works, its benefits, and how Vivitrol can support individuals in their journey toward lasting recovery from substance use disorders.